About Us
At Yoga Rocks hot yoga and Pilates studio, our vision is to create and foster a welcoming, safe environment of wellbeing, community, and personal growth. We believe deeply in the universality of yoga and Pilates—in accepting others and ourselves—and in the many positive changes that can unfold through these practices, both physically and mentally. We’d love to share that with you.
Yoga isn’t about doing the splits or standing on your head! At its core, it’s about training the mind, focusing attention, and being present in the moment. Through breath and movement, the practice of yoga teaches us to return to the ‘now’—rather than being caught up in the past or future. Life’s beauty lies here in the present, and it’s something worth working towards—even when it’s challenging.
In addition to our vibrant schedule of hot yoga classes rooted in ancient yogic wisdom, we also offer mat Pilates classes designed to strengthen, align, and support the body from the inside out. Whether you’re looking to build core stability, improve posture, or enhance your overall wellbeing, our Pilates offerings are a powerful complement to any movement practice.
With a wide range of classes tailored to different styles, levels, and needs, there’s something here for everyone—whether you’re a seasoned yogi, a Pilates enthusiast, or simply curious to explore something new.
Whoever you are, and wherever you’re starting from, we welcome you to Yoga Rocks!
Our mission
Our mission is to provide a welcoming and non-judgemental sanctuary. A place where we can share how yoga helps pave the way for our self acceptance and self discovery, enabling us to embrace our uniqueness and strengthen our minds, bodies and souls. Ground yourself in the present moment and everything else will fall in place.
